Bring your health and wellness to the next level.

Our experienced and certified instructors offer yoga, dance fitness, group fitness, Soo Bahk Do, and personal training for all ability levels.

Check back soon for a tummy time class for our youngest friends!

  • SonRise Yoga

    Jamie Maden ERYT 500 offers 13 yoga classes weekly, for all levels and abilities. Private lessons also available!

    Schedule your class!

  • Fit2U with Dani

    Break a sweat and boost your fitness in a small group class with Fit2U with Dani. She also offers private personal training sessions!

    Sign up here!

  • Viera Soo Bahk Do

    Certified Master Instructor (Sa Bom) Rodrigo Cruz teaches both children and adults in the ancient Korean martial art of Soo Bahk Do.

    Learn more here!

  • Dancing Queen Heather

    Kick up your heels and bust a move in a Wednesday evening line dancing class with Dancing Queen Heather!

    Check her out!