At StretchAbility, we know that the mechanics of movement are the roots of function. Imperfect mechanics lead to muscle imbalance, ultimately causing pain, stiffness, and injury.

We believe that movement analysis, targeted strengthening, assisted stretching, and tissue mobilization modalities will identify and address muscle imbalance and mechanical inefficiency and will lead to rapid improvements in stiffness and pain, empowering you to relax, recover, and return to the activities you love.